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If you have wanted to try yoga for a while but think you are not flexible or strong enough then, my classes are probably for you. I'm passionate about bringing accessible yoga to all. My style is mindful movement, where you learn to enjoy the movement of the body and use the breathe to calm the mind.
My Mindful Movement & Meditation classes are designed to calm the central nervous system helping to create strong, resilient, happy, calm people who smile just a little bit more!
- In Person Class Timetable -
Address: Methodist Hall, High Rd, Horndon on the Hill, SS7 8LN
Wednesday's - 9.15-10.15am,
Thursday's - 6.00-7.00pm & 7.30-8.30pm
Class fee £9, booking essential, please bring your own mat.
Workshops cannot be cancelled or refunded - once you have made the purchase you have committed to the payment.
Arrival - Please arrive 5 minutes early, so classes can start on time with our disturbing your fellow students.
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